Our Bush Docta Valerian Liquid Extract is derived from premium valerian root, renowned for its calming and sleep-enhancing properties. Valerian helps reduce anxiety, improve sleep quality, and alleviate stress. It also supports muscle relaxation and can help ease tension headaches. This extract can be easily added to water, juice, or your favorite beverage, making it perfect for anyone looking to naturally improve sleep and reduce stress.. (1 oz | 112 g)